The Ultimate Fusion of Fun, Fitness, and Fundamentals!

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Get ready for a dynamic class that seamlessly blends the enjoyment of pickleball with targeted, game-enhancing fitness training! PickleFit Circuit is a high-energy, social class where every minute is designed to make you a fitter, more agile, and ultimately, a better pickleball player.

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What to Expect:

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This class utilizes an engaging circuit format, alternating between competitive play and focused physical conditioning. You'll rotate through two types of stations:

1. Pickleball Play Court: Enjoy lively doubles or rotational play, applying your skills and keeping your cardio up.

2. Game Enhancer Station: Participate in coach-led fitness circuits featuring exercises that directly translate to court success, including:

   • Core Strength: Exercises to build stability and rotational power for drives and volleys.

   • Balance & Stability: Single-leg and weight-bearing moves to improve control and quick recovery during complex shots.

   • Agility & Coordination: Ladder drills and quick footwork to boost speed and directional changes.

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Key Benefits:

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• Social & Fun: Enjoy the camaraderie of the court while getting a high-intensity workout.

• Total Body Conditioning: Improve strength, stamina, balance, and core power all in one session.

• Direct Skill Transfer: The fitness modalities are chosen specifically to enhance your movement, power, and longevity during actual pickleball play.

• Maximize Time: An efficient, rotating circuit keeps the energy high and ensures you're always moving and learning.​

 

This is the most fun you'll ever have training for your next victory! All fitness and skill levels are welcome. Come ready to play, sweat, and socialize!

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LEVELS ARE BASED ON PICKLEBALL SKILL